Healthy Body,  Style & Beauty

Dress for Summer Heat

We have all been there – putting on a cute outfit only to have it ruined by sweat. It can feel like looking stylish in the summer heat is impossible, but don’t worry, you’re not alone. Dressing for the heat can be challenging, especially if you live in a hot climate. However, with smart clothing choices, you can survive the heat without sacrificing style. Finding breathable yet fashionable outfits may be tough, but it’s definitely doable.

1. Wear Breathable Fabrics


Cotton and Linen are breathable, natural fibers that we’re all familiar with. Rayon, Modal/Lyocell, and Tencel are man-made fabrics made of threads created from natural materials, such as bamboo. They are breezy and sustainable.

2. Wear Loose-Fitting Clothes

To stay cool in warm weather, choose loose-fitting clothing that allows airflow around your body. This will prevent sweat from pooling under your clothes and instead allow it to evaporate as it should. Loose clothing also feels more comfortable and less constricting. Opt for flowy skirts, breezy blouses, and roomy shorts to stay comfortable in the summer heat.

3. Wear A Hat

Ensure your summer wardrobe is complete with a collection of stylish hats. Hats not only add a fashionable touch to any outfit, but they also provide essential protection from the sun’s harmful rays. Whether you’re spending the day at the beach or running errands around town, a good hat can make all the difference in keeping you cool, comfortable, and stylish. There are a variety of hat styles to choose from, so it’s easy to find one that suits your personal style and needs. For instance, a wide-brimmed sun hat provides excellent sun protection and is perfect for days spent outdoors. A baseball cap or bucket hat is a more casual option that is ideal for running errands or engaging in outdoor activities.

4. Avoid Dark Colors


During summer, it’s best to avoid dark colors when spending time outside. Dark colors tend to absorb and retain heat, which can make you feel uncomfortable. Instead, choose lighter shades such as whites, neutrals, or even bright summer colors like yellow or pink. Light and pastel shades are especially suitable for hot weather as they reflect the sun’s rays and help you stay cool and comfy. So, have some fun and try out some vibrant hues during the summer season!

5. Wear Sandals or Breathable Shoes

To feel comfortable, I prefer to have airflow on my toes and feet. Wearing cute and stylish sandals can enhance even the simplest shorts and tees outfit. During summer, avoid wearing socks and closed-toe shoes that can make your feet hot, and choose sandals instead. If sandals aren’t an option, choose breathable shoes and wear moisture-wicking socks to stay comfortable.

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